With this convenience, I can take full advantage of my propensity for afternoon siestas. This is typically an hour or two after lunch time, say 2-3 pm, on days when I find it impossible to stay alert. So I give in to the urge. And I awake 15-20 minutes later (ok, sometimes 30-40) -- typically by a ringing phone or knock at my door -- feeling great.What's even greater, is that I've discovered that science is on my side. The latest evidence that I am normal, at least in the napping department ...


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